Trail Running

We are so excited to announce the launch of our Trail running weekends to explore the beautiful Gower peninsula.

Starting this year, we will be launching our brand new Trail Running and Rambling Weekends.

Expect to follow the path of the wild Welsh mountain ponies and see the sheep grazing on the hills. The coastal path will not disappoint with its breathtaking scenery.

Our Guides

We are incredibly lucky to have some incredible Trail running and rambling guides available. We have guides to suit all abilities from the more experienced longer distance Trail runners to the just starting out beginners who want to appreciate the landscape.

Joe Allister – our most experienced trail runner and founder of Gower Trailblazers. Joe will be leading our fastest and longest routes. He is a qualified run leader (LiRF) and knows every Gower Trail.

Lara Joslin – daughter of the King’s Head, having been in the King’s Head since she was 3 and explored every possible bridle path on her horses theres not much of Gower she doesn’t know! Currently training for half marathons, she doesn’t claim to be the fastest but likes to plod on! Also a qualified run leader.

Amanda de la Hey – more well known as the lady runner, powered by plants! Born and bred on Gower, knows every nook and cranny! Currently training for her first 23 mile Gower trail (October!), also a qualified run leader.






On the Saturday morning, after our special King’s Head runners breakfast, we will be heading out on our guided runs. We will have a few guides so you can choose your pace. We will also provide routes, maps and directions for those who want to run on ahead or just ramble behind.

On Sunday, after another King’s Head runners breakfast, we head out on another mapped and guided 10km run, before heading back for a delicious home-cooked two course lunch.


The Trails

Distances will vary between 10km, 15km and 20km.


Event Dates

Dates  Prices
Spring Runs April 17th / 18th £169pp based on two sharing
Summer Runs June 26th / 27th £169pp based on two sharing
Summer Runs August 21st / 22nd £169pp based on two sharing


Getting Around

Shuttle service and refreshments will be provided, or those long distance runners can continue on back to the Kings Head.

Apres Run

After the running, an evening back at the pub awaits. We have an extensive range of food and drinks for you to refuel. You deserve it!


Dietary Requirements

We have a meals to suit all requirements. Just let us know when you book.


Whisky Menu

We have a well stocked bar, and an impressive collection of single malts..



With over 50 different gins on the menu, you’re sure to find one you like.


Frequently Asked Questions

What do I need to bring?

Trail running trainers are recommended. Take only pictures and leave only footprints.

What are the run distances?

Our runs will be 10km, 15km and 20km

Explore Gower

The Gower Peninsula in South Wales was the first place in the UK to be designated an Area of Outstanding Natural Beauty in 1956.

It is a truly unique corner of the world and has something to offer everyone.

Learn More

Book online today

Call Us On 01792 386212 or Email [email protected]